Lean and Chiseled
Apr 05, 2011 | IMDB 0
55 min Watch Now
If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique.
MOVIE COMMENTS
SIMILAR MOVIES
Crunch: Boot Camp
Pilates Secrets: Basic Mat Workout
Big Balls: Fitness Ball Workout
Alyssa Milano's Teen Steam
Killer Workout
Rita Moreno: Now You Can!
Dance! Workout with Barbie
Kathie Lee's Feel Fit & Fabulous Workout
DodgeBall: A True Underdog Story
P90 - Ab Ripper C
Billy Blanks Tae Bo: Amped Fat Burn Accelerator
The Toxic Avenger
Prenatal & Postnatal Yoga
Postings
P90X
House on Bare Mountain
Warm Up with Traci Lords
Walk Away the Pounds: 4 Mile Burn
S&M: Sweat and Muscle - The Dominatrix Workout
Issho ni Sleeping: Sleeping with Hinako
SIMILAR MOVIES
Crunch: Boot Camp
IMDB 0 | Apr , 2004
Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we dont waste any time. From start to finish, we keep you motivated and we do it without yelling at you! Each workout segment is jampacked with solid conditioning exercises that will define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVING, NOW! Dumbbells from 3 to 10 pounds are recommended for maximum results. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.Pilates Secrets: Basic Mat Workout
IMDB 0 | Feb , 2004
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.Big Balls: Fitness Ball Workout
IMDB 0 | Apr , 2026
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.Alyssa Milano's Teen Steam
IMDB 8.5 | Jan , 1988
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.Killer Workout
IMDB 4.6 | Apr , 1987
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.Rita Moreno: Now You Can!
IMDB 0 | Aug , 1989
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.Dance! Workout with Barbie
IMDB 3.3 | Apr , 1992
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!Kathie Lee's Feel Fit & Fabulous Workout
IMDB 0 | Aug , 1994
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.DodgeBall: A True Underdog Story
IMDB 6.4 | Jun , 2004
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.P90 - Ab Ripper C
IMDB 0 | Sep , 2014
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.Billy Blanks Tae Bo: Amped Fat Burn Accelerator
IMDB 0 | Dec , 2007
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective. From this development comes his signature "Cardio Bursts" routines that add an extra push to his already effective Tae Bo moves. This program will help participants kick and punch their way to leaner better bodies.The Toxic Avenger
IMDB 6.3 | May , 1984
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.Prenatal & Postnatal Yoga
IMDB 4.2 | Sep , 2009
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.Postings
IMDB 0 | Feb , 2021
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.P90X
IMDB 0 | Apr , 2004
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreamsHouse on Bare Mountain
IMDB 3.5 | Jun , 1962
The Wolfman, Dracula and Frankenstein spy on a girls' school in the mountains, where most of the girls spend their time sunbathing in the nude, nude exercises and nude art classes. The monsters finally invade the school…Warm Up with Traci Lords
IMDB 8.5 | Jun , 1990
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.Walk Away the Pounds: 4 Mile Burn
IMDB 0 | Jan , 2014
Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!S&M: Sweat and Muscle - The Dominatrix Workout
IMDB 0 | Jan , 1996
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.Issho ni Sleeping: Sleeping with Hinako
IMDB 5.5 | Feb , 2010
Hinako returns to our TV screens, this time showing us how to sleep.