My Year of Living Mindfully
May 27, 2020 | IMDB 7.5
96 min Watch NowDocumentary
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
MOVIE COMMENTS
SIMILAR MOVIES
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The Bridge
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ZAAD
Journey Into Buddhism: Prajna Earth
The Venerable W.
Fear
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Green Light
We Were There to Be There
Trials To Triumph: The Documentary
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SIMILAR MOVIES
Young and Afraid
IMDB 4.9 | Sep , 2021
In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. His best friend and fellow film student Sverre is determined to help and suggests making a film to keep Petter busy and focused on getting better. Equipped with a camera, they search the streets of Oslo to find out how other troubled souls deal with their lives. With a naive and spontaneous approach, they end up in dramatic and unpredictable situations. They meet Monica, whose past has led her to self-injurious behavior. Oliver and Cornelia, both escaping their demons with alcohol and drugs, and Emma, who is transsexual, lesbian, and proud of who she is. They also meet Miriam, who becomes Petter's girlfriend. By getting to know their destructive patterns, Petter becomes aware of his own. He sets off on a bumpy therapeutic journey, that eventually brings light into his darkness. Young and Afraid is an authentic and raw documentary about choosing to live.The Bridge
IMDB 6.8 | Oct , 2006
The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.Buddha Wild: Monk in a Hut
IMDB 10 | Apr , 2008
Buddhist monks open up about the joys and challenges of living out the precepts of the Buddha as a full-time vocation. Controversies swirling within modern monastic Buddhism are examined, from celibacy and the role of women to racism and concerns about the environment.Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche
IMDB 7 | Jan , 2010
Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one of Tibet's most revered 20th-century Buddhist teachers. Spiritual guide to His Holiness the Dalai Lama and the Royal Family of Bhutan, his life and teachings were an inspiration to all who encountered him. Richard Gere and Lou Reed provide the narration for his dangerous journey out of China, the subsequent spread of his influence and the search for his reincarnation after his death.Into Great Silence
IMDB 6.8 | Sep , 2005
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.Drunk on Too Much Life
IMDB 10 | Nov , 2021
The filmmakers' 21-year-old daughter journeys from locked-down psych wards and diagnostic labels toward expansive worlds of creativity, connection, and greater meaning. Featuring insights from trauma experts and others, the film challenges the widespread idea that mental illness should be understood purely in biological terms, revealing the myriad ways that madness has meaning beyond brain chemistry.Beyond Silence
IMDB 0 | Feb , 2017
The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have been transformed by speaking up for mental health. These inspiring stories depict what mental health in America really looks like and highlights just how important it is to speak up and seek help.ZAAD
IMDB 0 | Oct , 2025
ZAAD tells the autobiographical story of Dries Meddens. After the death of his mother, the care for Dries' bipolar father falls on his plate. He discovers how crudely and ruthlessly society and psychiatry treat patients. His father eventually dies in solitary confinement. While emptying his parent’s home, Dries discovers an old letter from his grandfather. The man appears to have led a busy, productive life. He is the founder of an internationally renowned seed breeding company and still has time to paint, write diaries and conduct intensive correspondence. Dries finds similarities between his grandfather, his father and himself. Slowly the fear grows that his father's psychiatric illness might be hereditary. Strolling through the family’s film and photo archives, with dramatic and sometimes hilarious finds, Dries tries to find answers. He also consults a psychiatrist. Together the consultations and reviewing of his archival material help Dries look at bipolarity with new eyes.Journey Into Buddhism: Prajna Earth
IMDB 0 | Sep , 2007
Prajna is the Sanskrit word for radiant wisdom, and yatra is the word for pilgrimage or spiritual journey. This visually stunning documentary is a cinematic pilgrimage exploring the lost civilization of Angkor in Cambodia, including the largest temple in the world, the magnificent Angkor Wat. The journey continues to sacred sites of the natural world, Hindu Bali, jungles of Java, and discovering Buddhist Borobudur. A John Bush film.The Venerable W.
IMDB 6.6 | Jun , 2017
A view of the religious tensions between Muslims and Buddhist through the portrait of the Buddhist monk Ashin Wirathu, leader of anti-Muslim movement in Myanmar.Fear
IMDB 0 | May , 2009
In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders. Today, more patients with anxiety disorders seek professional help than those who suffer from depression, making anxiety the number one mental illness in the Netherlands. This film will show how a small number of those patients attempt to overcome their fears, in order to get on with their lives in the crowded cosmopolitan city that Amsterdam is today.But Beautiful
IMDB 7.7 | Nov , 2019
In his new film, Erwin Wagenhofer is looking for the good and beautiful in this world.Green Light
IMDB 4.8 | Oct , 2019
A profile of two men who go to exceptional lengths to improve – and in some cases, save – the lives of those with nowhere else to turn. They risk their freedom by supplying black market medicinal cannabis to thousands suffering from chronic and terminal illnesses.We Were There to Be There
IMDB 0 | Apr , 2021
On June 13, 1978, the punk bands the Cramps and the Mutants played a free show for psychiatric patients at the Napa State Hospital in California. We Were There to Be There chronicles the people, politics, and cultural currents that led to the show and its live recording.Trials To Triumph: The Documentary
IMDB 0 | May , 2023
Follows the story of Freddie Stevenson from his meteoric rise through high school and college football to a chaotic life afterwards that led him to reinvent himself and rise up all over again. This documentary connects similar stories of struggle and redemption from motivational speaker Tony Gaskins, "General Hospital" star Maurice Benard, NFL and CFL player Delvin Breaux, and more. These stories are raw and uncut, just as they want to to tell them.Sparni
IMDB 10 | Dec , 2023
It’s the second semester of junior year for Pierce “Sparni” Sparnroft, a gifted jazz vibraphonist studying at Montclair State University in New Jersey. Sparni’s prospects on the vibes were rejuvenated by their new professor, the world-renowned Steve Nelson, and are to be showcased during a student-driven recital in May 2023. But all the while, Sparni must face a crisis within.How to Cook Your Life
IMDB 5.6 | May , 2007
A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.Chameleons
IMDB 0 | Nov , 2022
Tukdam – Between Worlds
IMDB 8 | Sep , 2022
Most of us think of death as something clear-cut, and that medical science has it neatly figured out. This feature documentary explodes such assumptions through its exploration of a phenomenon that blurs life and death to an unprecedented degree. In what Tibetan Buddhists call tukdam, advanced meditators die in a consciously controlled manner. Though dead according to our biomedical standards, they often stay sitting upright in meditation; remarkably, their bodies remain fresh and lifelike, without signs of decay for days, sometimes weeks after clinical death. Following ground-breaking scientific research into tukdam and taking us into intimate death stories of Tibetan meditators, the film juxtaposes scientific and Tibetan perspectives as it tries to unravel the mystery of tukdam.Stillness in the Wave
IMDB 0 | Sep , 2022
The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.