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Documentary
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
Casts Rodney Yee
IMDB 10 | Mar , 2014
IMDB 0 | Apr , 2007
IMDB 10 | Nov , 2005
IMDB 0 | Jan , 1992
IMDB 0 | Feb , 2004
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IMDB 4.5 | Jan , 1953
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IMDB 0 | Dec , 2011
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IMDB 4.8 | Jan , 1992
IMDB 0 | Jan , 2003
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IMDB 5.1 | Jan , 1992
IMDB 4.2 | Sep , 2009
MOVIE COMMENTS
SIMILAR MOVIES
Jillian Michaels: One Week Shred
Crunch: Belly, Butt,Thighs Bootcamp
Masterclass Part 2: Skills and Tactics for Sport and Trad
Jack LaLanne's Stepper
Pilates Secrets: Basic Mat Workout
Big Balls: Fitness Ball Workout
Don't Get Angry
Yoga mit Ralf Bauer
Hula Workout for Weight Loss
Kurtain Kraft: Wreaths & Centerpieces
Jillian Michaels: Ripped in 30
The 10-Step Protocol
The Nation at Your Fingertips
Jillian Michaels: Killer Buns & Thighs
The Gay Man's Guide to Safer Sex
Sara Dale’s Sensual Massage
Hula Workout for Beginners
Kathie Lee's Feel Fit & Fabulous Workout
Shape Your Body
Prenatal & Postnatal Yoga
SIMILAR MOVIES
Jillian Michaels: One Week Shred
IMDB 10 | Mar , 2014
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!Crunch: Belly, Butt,Thighs Bootcamp
IMDB 0 | Apr , 2007
Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's time for Belly, Butt & Thighs Bootcamp.Masterclass Part 2: Skills and Tactics for Sport and Trad
IMDB 10 | Nov , 2005
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.Jack LaLanne's Stepper
IMDB 0 | Jan , 1992
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!Pilates Secrets: Basic Mat Workout
IMDB 0 | Feb , 2004
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.Big Balls: Fitness Ball Workout
IMDB 0 | Mar , 2026
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.Don't Get Angry
IMDB 4.5 | Jan , 1953
This short film offers a children's guide to anger management.Yoga mit Ralf Bauer
IMDB 0 | Sep , 2004
Hula Workout for Weight Loss
IMDB 0 | Jun , 2003
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.Kurtain Kraft: Wreaths & Centerpieces
IMDB 0 | Apr , 1994
A personal instruction video that makes home decorating easy, inexpensive and fun.Jillian Michaels: Ripped in 30
IMDB 0 | Dec , 2011
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.The 10-Step Protocol
IMDB 0 | Jan , 1991
Explore, step-by-step, each of the ten CranioSacral Therapy techniques developed by Dr. John Upledger. This demonstration pays special attention to hand placement as well as still-point techniques for the feet, sacral still-point and therapeutic pulse.The Nation at Your Fingertips
IMDB 0 | Jan , 1951
Promotional film introducing self-service long-distance dialing using a prototype service in Englewood, New Jersey. Demonstrates how direct dial and the new area code system enable callers to make contact instantly without operator assistance.Jillian Michaels: Killer Buns & Thighs
IMDB 0 | Sep , 2011
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.The Gay Man's Guide to Safer Sex
IMDB 4.8 | Jan , 1992
Instructional documentary produced in association with the Terrence Higgins Trust.Sara Dale’s Sensual Massage
IMDB 0 | Jan , 1992
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.Hula Workout for Beginners
IMDB 0 | Jan , 2003
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.Kathie Lee's Feel Fit & Fabulous Workout
IMDB 0 | Aug , 1994
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.Shape Your Body
IMDB 5.1 | Jan , 1992
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.Prenatal & Postnatal Yoga
IMDB 4.2 | Sep , 2009
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.