Documentary
A 30-year-old " Average Joe" tries eating a clean, raw, plant-based diet and working out for 60 days, on an experimental journey to test the effect on his physical, mental, and emotional life. He hopes to transform his complacency and fatigue (on the Standard American Diet) to an improved version of himself. Medical benchmarks are measured, as experts and others weigh in with opinions and commentary along the way, in a light-hearted look at the modern struggle for health. This is an open conversation, offering hope to us all.
MOVIE COMMENTS
SIMILAR MOVIES
Healthy Microwave Cooking
I Want Abs
The Game Changers
Food Matters
Top Rider
The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400
The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds
Forks Over Knives
From Food to Freedom
The Food Cure: Hope or Hype?
How Not to Die
You Have Four Years
PlantPure Nation
Vegucated
An Obese World
The Raw Natural
Powered by Green Smoothies
The Healing Effect
PlantWise
In Defense of Food
SIMILAR MOVIES
Healthy Microwave Cooking
IMDB 0 | Apr , 1986
An instructional video that teaches the viewer the benefits of using a microwave to cook healthy food.I Want Abs
IMDB 0 | Jun , 2016
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.The Game Changers
IMDB 7.3 | Sep , 2019
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.Food Matters
IMDB 6.6 | Oct , 2010
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.Top Rider
IMDB 0 | Feb , 2024
An in-depth look into the isolated sport of Motocross in the much more isolated island of Bermuda.The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400
IMDB 0 | Jan , 2001
Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds
IMDB 0 | Jan , 2001
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.Forks Over Knives
IMDB 7.1 | May , 2011
Examines the profound claim that most; if not all; of the degenerative diseases that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods. The idea of food as medicine is put to the test. Cameras follow "reality patients" who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole-foods, plant-based diet as the primary approach to treat their ailments - while the challenges and triumphs of their journeys are revealed.From Food to Freedom
IMDB 0 | May , 2023
From Food to Freedom tells the story of a live-in immersion program in Greensboro, NC with six participants (and two spouses) diagnosed with type 2 diabetes. The 10-day program includes biometric testing, physician supervision, and daily meals. As we go through the immersion, we hear from participants of their past struggles living with such a dreaded disease, and we hear of their hope for a better life. We watch firsthand as they suddenly change their diet from a standard American diet to a whole food plant-based diet, and we see how this leads to unexpected and astounding results.The Food Cure: Hope or Hype?
IMDB 10 | Apr , 2018
THE FOOD CURE presents an intimate portrait of six cancer patients who make the radical decision to turn their backs on conventional medicine and put their faith in a controversial alternative cancer treatment based on food.How Not to Die
IMDB 0 | Feb , 2023
The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.You Have Four Years
IMDB 0 | Jul , 2021
On the 22nd of May 2021, around 100 Animal Rebels shut-down all four McDonald's distribution centers across the UK. Shutting down their factories for a total of 96 hours and disrupting over 1300 of McDonald's restaurants across the country.PlantPure Nation
IMDB 7.9 | Apr , 2015
Three people try to start a pilot program to document the health benefits of a plant-based diet.Vegucated
IMDB 6.7 | Jan , 2011
Explores the challenges of converting to a vegan diet. It "follows three meat-and-cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks.An Obese World
IMDB 6.9 | Mar , 2020
As obesity progresses inexorably, Sylvie Gilman and Thierry de Lestrade investigate the causes of this planetary plague and reveal the fight waged in certain countries to stem it.The Raw Natural
IMDB 9 | Jan , 2012
The Raw Natural documentary explores professional athletes reaching peak performance and untapped potential through raw food nutrition. The film highlights, Evan Strong, who regains his competitive edge in sports through raw food nutrition after a tragic accident that causes him to lose a leg and end his professional career in skateboarding. Evan's accident becomes the impetus for his change in diet to simple, healthy raw food nutrition. Evan is now the world champion in adaptive Snowboarding (Ranked # 1 at the XGames, World Cup, Nationals, etc) See how raw food nutrition has led to incredible new triumphs in the athletic careers of professional athletes in surfing, MMA fighting, tennis, baseball, snowboarding and more... This film also features renowned raw food chefs and leading health and nutrition experts, as well as top athletes and professional players who are also experiencing the benefits from raw food nutrition. What would you do to stay in the game?Powered by Green Smoothies
IMDB 9 | Mar , 2014
In the summer of 2013 Sergei Boutenko put 10 endurance athletes (five ultra-runners and five CrossFitters) on green smoothies and followed them around with his camera to find out the answer to this question. Starting out as healthy athletes (or so they thought!), 10 individuals embark on a six-week experiment of continuing their typical training and racing regimen, but with one major difference: they are drinking a quart of green smoothies every day. You'll be astonished at the results that begin to emerge. From a decrease in injuries to feeling supercharged to run for hours on end, there might be a bit more to smoothies than just tasting delicious. If you like to exercise, you need to see this film!The Healing Effect
IMDB 8.5 | Jan , 2014
The Healing Effect Movie is a documentary about the healing power of food. Featuring best-selling authors and experts from around the world including: John Robbins, Joel Fuhrman, Daphne Miller, David Wolfe, Charlotte Gerson, John McDougall, Philip McCluskey, John Bagnulo and many more. The film follows the story of a police officer in the gritty city of Lowell, Massachusetts who has radically changed his diet and inspired his community. This movie explores the power of prevention, why bad genes are not your destiny, food and lifestyle secrets from the healthiest, longest lived people on the planet, as well as simple steps to get started right now in changing your life, one bite at a time!PlantWise
IMDB 0 | Nov , 2021
PlantWise follows the inspiring stories of six people, each struggling with debilitating health conditions. They learn that the standard American diet — high in fat, sugar and salt and low in fiber and nutrients — is the culprit behind many chronic illnesses. With hope, they discover this epidemic of diseases — heart disease, Type 2 diabetes, obesity, and high blood pressure — may be reversible. By embracing the benefits of a whole-food, plant-based diet, they’re able to improve or reverse their chronic conditions and find renewed energy and vitality. Weaving together personal stories and evidence-based science, PlantWise puts forward an inspiring message of hope.In Defense of Food
IMDB 7.4 | Dec , 2015
In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.